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CSCS Exam Questions 2026 — Free Sample Questions & Answers

Ten worked CSCS exam questions across every major topic, plus the full breakdown of how the real test is structured and scored. Free to take, no signup.

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CSCS exam questions follow a consistent format that you can practise and master before walking into the real test. The CITB Health, Safety and Environment exam — across Operatives, Specialists, Supervisors and Managers and Professionals (MAP) versions — uses 50 multiple-choice questions in 45 minutes, with a strict 90% pass mark. Below are ten worked sample questions covering the highest-yield topics, plus the full breakdown of the question format, scoring rules and tricky patterns to watch out for. Every question is followed by the correct answer and a one-line explanation of why.

Quick Answer

50 questions, 4 options each, 45 minutes, pass mark 45/50 (90%). No negative marking — always answer every question. Practise with our free 50-question mock test or the 5-question sample test for a quick warm-up.

How many questions are on the CSCS exam?

The CITB Health, Safety and Environment test consists of 50 multiple-choice questions. The number is the same across every version — Operatives (Green Card route), Specialists, Supervisors (Gold Card route) and Managers and Professionals (Black/White Card route). What changes is the topic distribution, not the question count.

Question format — multiple choice with four options

Every CSCS exam question presents you with a scenario or a factual prompt and four possible answers labelled A to D. Three are wrong; one is correct. Around 4–6 questions per paper are “select two” questions, where both your selections must be correct to score the mark — there are no half marks. Questions are written in plain English and the on-screen audio reader will read them aloud through headphones if you find reading on screen difficult. Use the reader without hesitation — there is no penalty.

10 sample CSCS exam questions by topic

Below are ten representative questions with worked answers. Try to answer each one before reading the explanation. Score yourself out of 10 — if you score 8+, you are ready to take a full timed mock. If you score below 8, work through our CITB revision notes and try again.

Working at height

Q1. What is the minimum height for a guardrail on a working platform under the Work at Height Regulations 2005?

  • 450 mm
  • 750 mm
  • 950 mm ← Correct
  • 1100 mm

Why: Guardrails must be at least 950 mm from the working platform, with an intermediate rail and a 150 mm toe board to prevent objects from falling.

Noise

Q2. At what daily noise exposure level is hearing protection mandatory and a hearing protection zone must be designated?

  • 70 dB(A)
  • 75 dB(A)
  • 80 dB(A)
  • 85 dB(A) ← Correct

Why: The upper exposure action value under the Control of Noise at Work Regulations 2005. At this level, employers must enforce hearing protection use and clearly mark the area.

Manual handling

Q3. The TILE approach to manual handling stands for:

  • Task, Individual, Load, Environment ← Correct
  • Time, Injury, Load, Effort
  • Tools, Instructions, Lifting, Equipment
  • Training, Insurance, Limits, Endurance

Why: TILE is the foundation of every manual handling risk assessment under the Manual Handling Operations Regulations 1992.

Fire prevention

Q4. A fire breaks out in a site canteen involving cooking oil in a deep fat fryer. Which extinguisher should you use?

  • Water (red)
  • Foam (cream)
  • CO₂ (black)
  • Wet chemical (yellow) ← Correct

Why: Cooking oil fires are Class F. Wet chemical is the only extinguisher type specifically designed for them — water and foam would spread the fire dangerously.

PPE

Q5. How often should a safety harness be formally inspected by a competent person?

  • Every week
  • Every month
  • Every 6 months ← Correct
  • Every year

Why: Safety harnesses require a formal documented inspection by a competent person every 6 months under PPE regulations, plus a pre-use check by the wearer.

Working at height

Q6. What is the correct angle and base distance for a 4 m ladder leaning against a wall?

  • 60° angle, 2 m base distance
  • 70° angle, 1.3 m base distance
  • 75° angle, 1 m base distance ← Correct
  • 80° angle, 0.7 m base distance

Why: The 1:4 ratio means 1 unit out for every 4 units up. A 4 m ladder requires a base distance of 1 m to sit at the safe 75° angle.

COSHH

Q7. Where would you find the specific hazards and safety precautions for a chemical product on site?

  • The product's safety data sheet (SDS) ← Correct
  • The site induction handbook
  • The HSE website
  • The product manufacturer's website

Why: Every hazardous substance on site must have an SDS available. It contains hazard identification, first aid measures, fire-fighting measures, handling, storage and exposure controls.

Accident reporting (RIDDOR)

Q8. Within what timeframe must a specified injury (e.g. fractured wrist) be reported to the HSE under RIDDOR?

  • Immediately, then in writing within 10 days ← Correct
  • Within 24 hours
  • Within 15 days
  • Within 30 days

Why: Specified injuries (fractures other than fingers/toes, amputations, loss of sight, crush injuries, serious burns) must be reported to the HSE immediately and confirmed in writing within 10 days.

Electrical safety

Q9. What is the standard voltage for portable electrical tools on a UK construction site?

  • 230 V
  • 110 V centre-tapped earth ← Correct
  • 24 V
  • 50 V

Why: 110 V CTE limits any single conductor to 55 V to earth, dramatically reducing the severity of any electric shock. Higher voltages require RCD protection.

Excavations

Q10. How deep must an excavation be before edge protection becomes mandatory?

  • 500 mm
  • 1 metre
  • 2 metres
  • Any depth where a fall could cause injury ← Correct

Why: The Work at Height Regulations 2005 do not specify a height — any drop where a person could be injured by falling counts. In practice this means edge protection for almost all excavations.

Most common CSCS question types

CITB exam questions tend to fall into five recurring patterns. Knowing these patterns lets you read questions faster and spot the answer the examiner is looking for:

Tricky question patterns to watch for

How questions are scored

Each correct answer is worth one mark. Wrong answers and unanswered questions both score zero — there is no negative marking. The pass mark is fixed at 45 out of 50 (90%) across all three test versions since 2025 (the MAP test was previously 46/50). Select-two questions require both selections to be correct; getting one of two right scores zero on that question. Your total mark is calculated automatically the moment you submit, and the screen displays your pass or fail result instantly.

Pass mark — 45/50 (90%)

45 out of 50 means you can afford five wrong answers. That sounds generous until you sit a timed mock and realise how easy it is to lose four marks just to negation reads and time pressure. The strategic implication is clear: practise to a consistent 47+/50 in mocks before booking the real exam. Anything less and you have no buffer for test-day nerves.

Free 50-question practice

The sample questions above are a warm-up. For a real-test rehearsal, take our full free 50-question mock test — 45 minutes on the clock, instant score, topic-by-topic breakdown of where you lost marks. For a more aggressive practice session, the 100-question marathon mock test doubles the duration and builds stamina, particularly useful in the final week before booking.

Strategies for hard questions

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Frequently Asked Questions

The CSCS / CITB Health, Safety and Environment test has 50 multiple-choice questions, regardless of which version you sit (Operatives, Specialists, Supervisors or Managers and Professionals).

Standard multiple-choice with four options. The vast majority are single-answer questions; a small number are "select two" questions where both selections must be correct to score the mark.

One mark per correct answer, no negative marking. You need 45 out of 50 (90%) to pass. Select-two questions require both correct answers — there are no half marks.

The sample questions here are written to match the format, difficulty and topic distribution of real CITB exam questions, but they are not the official questions themselves — CITB does not publish those. Our question bank is reviewed by working CSCS instructors.

Yes — our practice tool covers all 21 examinable topics. Premium unlocks unlimited topic-by-topic questions and AI explanations on every wrong answer.