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CSCS Health and Welfare Test 2026: Free Practice Questions

Free CSCS health and welfare practice questions with answers and explanations. Revise the welfare facilities you are entitled to, occupational health and good hygiene on site, then hear each question read aloud in Polish.

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Health & welfare: why it matters

Far more workers are made ill by their work than are injured by it. Dust, noise, vibration, chemicals and manual handling cause long-term disease, while poor welfare spreads everyday ill health.

Welfare is not optional. Under CDM 2015 suitable facilities must be provided from the first day on site, and occupational health controls protect workers from the slow harms that do not show up as accidents.

Health & welfare revision notes

The points below are the core of what the CITB test wants you to know on this topic. Learn these and most questions answer themselves.

Welfare from day one

Toilets, washing facilities with hot and cold water, drinking water, somewhere to rest and eat, and somewhere to change and store clothes must be available from the start of work, not added later.

Washing matters

Hand washing with hot water and soap is not just comfort, it stops you swallowing dust and chemicals (the ingestion route) and prevents skin problems.

Occupational health

The slow killers, dust, noise, vibration, chemicals and manual handling, harm health over years. Health surveillance catches early signs before they become permanent.

Cement and dermatitis

Wet cement is highly alkaline and causes burns and dermatitis. Keep it off the skin, wash it off promptly, and protect your hands and knees.

Sun and weather

Outdoor work brings UV exposure (a skin cancer risk), heat stress in summer and cold in winter. Cover up, use sun cream, take breaks and stay hydrated.

Hygiene and eating

Never eat, drink or smoke in a work area where dust or chemicals are present. Wash first and use the rest facilities, so contamination is not swallowed.

Hear a question in Polish

The questions stay in English, exactly like the real CITB test, but you can listen to each one read aloud in native Polish. Press Play in Polish below to try it.

Health & welfare
Sample question

What is a reasonable temperature for a workplace under normal circumstances?

A

At least 16°C

B

At least 20°C

C

At least 18°C

D

At least 22°C

Audio is a translation aid. The English text on screen is authoritative, like the real CITB test.

Every wrong answer can also come with an AI explanation that points to the specific rule behind the correct answer, so you learn from each mistake instead of just memorising. Native Polish audio and AI explanations are two things you will not find on other CSCS practice sites.

Health & welfare practice questions

Five questions in the real CITB format: one stem, four lettered options, one correct answer. Select Reveal explanation to check your answer and read why it is right.

Q1. Why is it important to have access to drinking water on a construction site?

  1. A.To help keep workers hydrated
  2. B.To wash tools effectively
  3. C.To use for mixing concrete
  4. D.To dilute chemicals
Reveal explanation

Correct answer: A. To help keep workers hydrated

Access to drinking water is crucial to prevent dehydration among workers.

Q2. Which facility is NOT a requirement on a construction site?

  1. A.Sanitary conveniences
  2. B.Canteen serving hot food
  3. C.Suitable changing rooms
  4. D.Washing facilities
Reveal explanation

Correct answer: B. Canteen serving hot food

Canteen serving hot food is not a mandatory requirement; however, sanitary conveniences and washing facilities are.

Q3. What is the purpose of providing suitable lighting on a construction site?

  1. A.To enhance worker mood
  2. B.To prevent accidents and injuries
  3. C.To reduce electricity bills
  4. D.To speed up work completion
Reveal explanation

Correct answer: B. To prevent accidents and injuries

Adequate lighting is essential to prevent accidents and injuries by ensuring visibility.

Q4. How often should first aid kits be checked and replenished?

  1. A.Monthly
  2. B.Weekly
  3. C.Whenever they are used
  4. D.Daily
Reveal explanation

Correct answer: C. Whenever they are used

First aid kits should be checked and replenished whenever they are used to ensure they are fully stocked.

Q5. Which of these statements about welfare facilities is true?

  1. A.Workers are required to bring their own cleaning supplies for washing facilities.
  2. B.Employers must provide facilities for workers to store and dry clothing.
  3. C.Toilets do not need to be separated by gender.
  4. D.It is acceptable to have no toilets on site for small builds.
Reveal explanation

Correct answer: B. Employers must provide facilities for workers to store and dry clothing.

Employers must provide suitable facilities for workers to store and dry clothing.

Common mistakes

These misconceptions catch people out in the test and on site. Unlearn them before you sit the real exam.

Mistake 1: “Welfare facilities are optional on a small site.

Correct: Suitable welfare must be provided on every site from day one under CDM 2015. Toilets, washing, drinking water and a place to rest are a legal requirement, not a luxury.

Mistake 2: “Cement just washes off, no harm done.

Correct: Wet cement is strongly alkaline and causes serious burns and dermatitis, sometimes after prolonged contact you barely notice. Keep it off the skin and wash it away promptly.

Mistake 3: “It is fine to eat with dusty hands.

Correct: Eating with contaminated hands swallows dust and chemicals, the ingestion route into the body. Always wash and use the rest area away from the work.

Related CSCS topics

Build a complete picture by practising these related syllabus areas too:

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Frequently Asked Questions

Toilets, washing facilities with hot and cold water and soap, drinking water, a place to rest and eat, and somewhere to change and store clothing, all available from the first day under CDM 2015.

It stops dust and chemicals being swallowed when you eat or smoke, and prevents skin conditions such as dermatitis. Good hygiene blocks the ingestion and absorption routes into the body.

It is highly alkaline and causes chemical burns and dermatitis, sometimes serious. Keep it off your skin, wear suitable gloves and protection, and wash any contact off straight away.

Yes. The questions stay in English, like the real test, and you can listen to each one read aloud in native Polish, in a male or female voice.

Yes. The practice questions are free. Premium unlocks unlimited practice plus AI explanations on every wrong answer.